GROUP FITNESS CLASSES
Small Group Training LOCATION: Turtle Cove
Always different, always changing. 45 minutes of HIIT, strength and core!
Dropin $25 / Class card $100 for 5 sessions
Maximum: 5 participants
LOCATION: Wrightfully Fit – Saltmills
On and off the Real Ryder bikes!
Wednesday combines spin cardio intervals with HIIT and strength
Saturday combines spin cardio intervals with CORE training
1 hour: Dropin $15 / Class card $120 for 10 sessions
Maximum: 11 participants